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The majority of people that try various diets and exercise to lose weight fail. Why? Because they are missing out on the most important reason that they can’t lose the weight or how to prevent the diet yoyo. The standard line you get is that you need to diet and exercise to get results, and for some people, especially the younger generation, this works. But for a huge number of the population this is just not going to work, try as they may. The missing factor in a successful weight loss program is the cleansing of your colon. If you are not familiar with colon cleansing then this may sound like an odd statement to make. But, consider this; a backed up colon will not only prevent weight loss , but will also cause a whole host of other symptoms such as: - Always tired and sluggish - Interrupted sleep - Weight gain - Aches and pains - Premature wrinkling of the skin - Unexplained skin rashes - Constipation or diarrhea - Bloating and gas - Menstrual cramping - Headaches These are only som

There are many different reasons why someone may want to lose weight. You may want to feel healthier, look better, fit into your old clothes or even have been advised by a medical practitioner to get in shape. However, if you are one of those people who battle constantly with your weight then you already know how hard it is to stick to a diet. In the majority of cases they just don't work! All the current slimming pills and weight loss fads are of extremely limited effectiveness. When you take into consideration the dangers of surgical procedures and the lack of long-term studies of new-fad diets a safe, reliable alternative is needed. Although many claim that there are painless ways of losing weight the simple is truth is that weight-loss, like everything else worth achieving in life, requires some effort on your part. However there are techniques and tools to make your transition to health much more enjoyable and easy. A great example is the Paul McKenna famous system which was